Healthy and sugar free jam

Hello everybody

Sorry, i've been absent all this time

But here we are with a new healthy and delicious recipe

Which is *******

Sugar free jam

ok !...let's begin ------>>

The ingredients:

• 2 cups of frozen berries
• 2 tbsp of raw honey
• 2 tsp of vanilla extract 

Preparation:

1. put the frozen berries in the blender nd mix it well
2. add the honney and the the vanilla extract
3. mix all togother
4. then put the jam in a jar in the fridge for about 3 or 4 days maximum 

Green salad with mint and herbs

<3 Hello everybody <3

welcome again in my blog

for an other recipe

delicious and healthy

and easy to make

guess what

it's 100% vegan

.....(i know it *-*)

let's start...

Ingredients:

1/2 pepper

1/2 tomato

1/2 small onion

1 small carrot

3 green salad leaves

 mint leaves

spies(black pepper,paprika,cumin)

and herbs

preparation:

1/ Rise all your veggies

2/ cut then in small pieces or how you like 

3/ put them in a bowl 

4/ sprinkle some black pepper,red sweet pepper or paprika

and cumin (you can add salt)

5/  add some herbs(parsley,coriander)

6/ them add mint leaves ( i added like 3-5 leaves)

*ps:you can add olive oil and apple cider vinegar  if you want to

and voila you're done!

enjoy it!

bon appetit