potatoes in oven oil free(frite)

Hello everyone 

welcome back to my blog

with an other healthy recipe

it's esay and simple

and belive me 

it's so delicious

let's start ;)

--->

Ingredients:

potatoes as much you want 

a pinch of turmeric

a pinch of paprika

...

and that's it!!!

preparation:

fist rinse the potato,peel it

then cut it like this..

or like this..

add a pinch of paprika and pinch of turmeric

ps* you can add salt if you want..

mix mix mix ..

then put them on a parchment paper 

on the mould

to the oven for 20 mn(or more)

on 200°-220°

after they're cooked let them cool

for few minutes then

put them in a plat and serve it with a salad 

...

bon appetite

 

Green salad with mint and herbs

<3 Hello everybody <3

welcome again in my blog

for an other recipe

delicious and healthy

and easy to make

guess what

it's 100% vegan

.....(i know it *-*)

let's start...

Ingredients:

1/2 pepper

1/2 tomato

1/2 small onion

1 small carrot

3 green salad leaves

 mint leaves

spies(black pepper,paprika,cumin)

and herbs

preparation:

1/ Rise all your veggies

2/ cut then in small pieces or how you like 

3/ put them in a bowl 

4/ sprinkle some black pepper,red sweet pepper or paprika

and cumin (you can add salt)

5/  add some herbs(parsley,coriander)

6/ them add mint leaves ( i added like 3-5 leaves)

*ps:you can add olive oil and apple cider vinegar  if you want to

and voila you're done!

enjoy it!

bon appetit