vendredi 18 septembre 2015

Healthy and sugar free jam


Hello everybody


Sorry, i've been absent all this time

But here we are with a new healthy and delicious recipe

Which is *******

Sugar free jam



ok !...let's begin ------>>

The ingredients:

  • 2 cups of frozen berries
  • 2 tbsp of raw honey
  • 2 tsp of vanilla extract 

Preparation:

  1. put the frozen berries in the blender nd mix it well
  2. add the honney and the the vanilla extract
  3. mix all togother
  4. then put the jam in a jar in the fridge for about 3 or 4 days maximum 



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